SOUND & VIBRATIONAL THERAPY

Sound therapy is a holistic practice that uses frequencies, sound waves and vibrations to promote overall well-being. Rooted in ancient traditions and based on the principle that everything in the universe, including the body, is in a constant state of vibration, sound uses resonance to bring the body and mind into a state of harmony. Recent scientific studies have shown that music and sound can trigger deep emotional responses which can help us process unresolved trauma in the body.

Every part of the body, from organs to cells, has a unique vibrational frequency. When these frequencies become disrupted from such things as illness or stress, sound therapy can help restore balance and calm the nervous system. Different frequencies can induce feelings of calmness and deep relaxation, supporting physical healing.

A typical session involves the use of singing bowls, gongs, drums, chimes, tuning forks and other instruments to help the body’s natural frequencies start to entrain with the sound frequencies. Maintaining the natural resonance of your organs and cells is key to health and vitality. By using sound frequencies,the body can be brought back into harmony, promoting healing and a balanced body, mind and spirit.